"Happiness...consists in giving and in serving others" - Henry Drummond
Sports and medicine have always been my passion. To combine both I decided to study physiotherapy and received my diploma 2006 in Germany.
In more than 10 years I gained experiences as a physiotherapist working in specialized clinics in both Germany and Switzerland.
I have taken programs and trainings including Sports & Device-based Physiotherapy, The Maitland Concept, Manual Lymphatic Drainage and Physical Edema Therapy, Myofascial Trigger Point Therapy, Dry Needling , K-Active Taping, The Shoulder from an Osteopathic View, The Fascial Distorsion Model/Stephen Typaldos Method and Myofascial Release.
While working as a therapist I got more and more aware of how important it is to see a person with all its physical, mental, emotional and spiritual needs.
For me yoga includes all of this. So I started integrating yoga principles into my physical treatment and completed my Vinyasa Yoga Teacher Training (RYT 200) with Banyan Gallagher in 2015 while living in Costa Rica for a 6 month time out. Taking part in a permaculture project in Nicaragua, I also gained experiences in Shamanism.
During this amazing time abroad, living an easy and simple life, teaching yoga and surfing the beautiful ocean I realised even more, how important it is to live a balanced lifestyle to gain health and happiness.
Back to Switzerland, I continued my yoga education by attending workshops and trainings with Barbra Noh, Young Ho Kim, Matt Giordano and Dylan Werner.
Deeply inspired by all these wonderful teachers and experiences, I am glad to give this knowledge further to you and welcome you to share what I have learned.